MOXIBUSTION

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What is Moxibustion?

Moxibustion is a traditional healing method used in East Asian medicine for thousands of years. It involves gently burning a small amount of dried mugwort (a medicinal herb) near or on specific points of the body. The warmth and herbal properties are believed to help improve circulation, relieve pain, and support the body’s natural healing process.
 

How It Works

• Heat therapy: The gentle heat penetrates deeply into muscles and joints.

• Herbal effect: Mugwort is thought to stimulate energy flow (Qi) and promote balance in the body.

• Targeted points: Moxibustion is often applied to the same points used in acupuncture.
   

What It’s Used For

People often use moxibustion to help with:

• Muscle and joint pain

• Cold hands and feet

• Digestive discomfort

• Fatigue or low energy

• General wellness and relaxation
   

What to Expect

During treatment, you may feel a pleasant warmth. The herb is burned in a controlled way so it doesn’t touch your skin directly (unless using a specific style that is safely managed). Most people find it relaxing and comforting.
 

A Gentle Reminder

Moxibustion is generally safe when done by a trained practitioner. If you’re pregnant, have a health condition, or are sensitive to smoke, let your practitioner know so they can adjust the treatment.​

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